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gio 09 ott

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All Classes will be held on Zoom

5 days Healthy Yoga Retreat

5 days Healthy Yoga Retreat
5 days Healthy Yoga Retreat

Orario & Sede

09 ott 2025, 19:00

All Classes will be held on Zoom

Info sull'evento

The stresses of everyday life often lead to unhealthy habits and lifestyle choices. Poor diet, lack of exercise, worry, and lack of sleep all result in your feeling discontented with life and yourselves. In addition, environmental pollution and the toxins that build up from your diet and your emotional strains can mean that you start to lose control of yourself.

Highlights
  • 2 yoga sessions everyday
  • 1 guided meditation everyday
  • 1 Basic self Foot Reflexology 
  • Deep breathing and skin brushing for lymphatic cleansing
  • Colon cleansing drink recipes
Skill level
  • Beginner
  • Intermediate
  • Advanced
Yoga styles
  • Hatha
  • Tabatta 
  • Yin
  • Nidra

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