Blog | Oorjayii Yoga

How to Choose the Right 200-Hour Yoga Teacher Training Program

Are you passionate about yoga and considering taking the next step to become a certified yoga teacher? Enrolling in a 200-hour yoga...

Exploring the Diverse World of Yoga: Unveiling Different Styles and Their Unique Benefits

Introduction Yoga, an ancient practice that originated in India thousands of years ago, has grown in popularity around the world as a...

Relieving Sciatica Pain Through the Healing Power of Yoga

Sciatica is a condition that causes pain, numbness, and weakness along the sciatic nerve, which runs from the lower back through the hips...

Exploring the Ancient Wisdom: Vigyaan Bhairav

Introduction: Throughout history, humankind has sought knowledge and wisdom from various sources. One such remarkable source is the...

Unleashing the Power Within: Exploring the Transformative Path of Psycho-Neurobics

In our fast-paced and increasingly complex world, finding inner peace, nurturing creativity, and maintaining holistic well-being have...

Things to do as a yogi during Pregnancy

It is such a beautiful feeling to enter into the Motherhood. Feeling the baby in the womb like a blooming flower. The woman is the...

Barefoot Walking

Hearing the sound of birds, feeling the cold breeze touching your skin, strolling on the ground barefoot, when the sun is sparkling above...

Four Paths of Yoga

Myth practitioner In the West they mostly understand Yoga as Hatha Yoga, or alot of people believe that yoga is just a physical exercises...

How yoga helps with anxiety

Anxiety is never pleasant, whether you suffer frequently or now and again when a certain situation arises. The mental and physical...

Mindful Seeing Meditation

Did you ever noticed yourself at some place, watching it quietly and getting lost in it. Minutes passes and you don't realize about the...